Exhale Counseling Center, LLC
Online Therapy for Anxiety, Depression & Couples Counseling
You may be struggling with anxiety, depression, or past traumas. If you are ready to start the healing process and regain control over your life, you’ve come to the right place. I am so glad you are here.
Life isn’t always easy.
Even the strongest amongst us may need a bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. You may struggle with anxiety, self-esteem, past traumas, or relationship issues. But, no matter what you face, you need to know that there is hope for a better tomorrow.
At Exhale Counseling Center, LLC we provide online therapy in Florida. We help individuals decrease anxiety, depression, and heal past traumas. We also work with couples to realize their relationship goals. We specialize in these areas to help those who feel unable to move forward in life. An online therapist in Florida can help you to process, heal, and develop into the best version of yourself.
Online Counseling Services
Schedule a 15-minute video consult or schedule your first full session.
Benefits of Online Therapy in Florida
Online therapy is one of the most convenient and effective ways to conduct therapy. There are many benefits to online therapy. Here are 3 reasons why online therapy is great for working individuals, parents, stay at home moms, and couples:
-No driving time or traffic means less stress on you before your session.
-Flexibility to schedule the most convenient times for you and your online therapist.
-For therapy to flow in an effective way, it is necessary for you to feel at ease. There’s nothing more comfortable than being in the place where you want to be!
-Online therapy is secure through data encryption. This protects your privacy and authenticates the information presented to you.
-No chances of running into anyone you know in the waiting room!
Research shows that online therapy is as effective if not more than in-person sessions. If you’d like to see what therapy sessions with Dr. Vanessa Milagros, Ph.D., LMHC are like, click the link to learn more.
Have questions? Review our FAQs here