Teen Therapy Online
Having a safe space for your teen to process all of the hardships, life decisions, and managing their emotions and thoughts is something you do not have to take on alone.
We’re here to help you, not replace you.
Online Therapy for Teens
Teen Therapy at Exhale Counseling Center
Ages 15+
Telehealth only
Therapy for teens is a great way to help you give additional support to your adolescent in an array of areas inclusive but not limited to:
How to manage their thoughts and emotions in healthier ways
Learn how to express themselves
Develop healthier perspectives
Learn how to navigate different relationships in their lives: friendships, familial, romantic, career etc.
Increase self-esteem
Decrease anxious thoughts
Decrease depression
Our therapists are trained to help your teen learn healthier coping mechanisms that will help them manage the world around them and help them make healthier decisions. It takes a village and we understand that. That is why our goal is not to replace your very important role as their parent(s)/guardians but to help you with added support.
Have you ever told your teen something 123,654 times and then one day they came home and say they’ve made “a great realization or discovery” that turns out to be the exact thing you told them 123,654 times? Well, sometimes our brains shut off when we hear it from the same person, but here comes a new person that tells them the same thing and it clicks. It happens to us as adults all the time! (ask your parent(s)/guardians growing up).