Meet Our Team!

Hi there! I am an advocate for all people and believe that we all have a version of ourselves that we hide away from for far TOO LONG due to fear of rejection, fear of the unknown, fear of criticism and it keeps us from fully living as our authentic selves.

My Approach:

I am passionate about the work that I do: helping you bridge the gap between where you are and where you desire to be in life. Whether the pain from past traumas is what continues to hold you back, or the anxiety that comes with every passing day that keeps you paralyzed in indecision, or even the reoccurring and repetitive arguments you have with your spouse.

I provide a judgement-free space for you to exhale (through processing), heal, and grow. If you’re ready to get started then let’s work together on your goals.

Hello, my name is Jessica, I am a native of Florida and a Registered Mental Health Counselor Intern in Florida. My passion is to create a nurturing space within our community for individuals to process and embark on their healing journey from challenging experiences. My educational background includes a Bachelor of Science degree from Jacksonville University and a Master's degree in clinical mental health counseling from Troy University.

My Therapeutic Approach:

In my efforts to support you, I employ a blend of therapeutic approaches, notably Trauma-focused Cognitive Behavioral Therapy (CBT), narrative therapy, and psychoanalytic therapy (talk therapy).

How We'll Collaborate:

My goal is to guide you through your healing process, aiding in breaking down obstacles to positive change and encouraging self-advocacy. I strongly advocate for accessible and quality care for all. Through our work together, I endeavor to deeply understand your unique world and help you navigate life. Our conversations will uncover unhelpful patterns and nurture your strengths, empowering you to embrace your authentic self holistically. Remember, you are in the driver's seat, and I am here to provide the necessary guidance.

Areas of Focus:

I specialize in working with adults facing a range of challenges. My experience includes crisis trauma work and assisting individuals dealing with depression, anxiety, trauma, PTSD, stress and life transitions.

I'm eager to embark on this journey with you whenever you're ready. Taking that initial step toward a happier, more balanced you is a significant milestone, and I am here to support you on this path to healing. Please don't hesitate to reach out when you're prepared to begin.

Hi, my name is Norshawna Green, MS, RMHCI and I’m a mental health therapist intern in the State of Florida. I hold a Masters degree in clinical mental health counseling. I have extensive experience working with teens and adults on anxiety, depression, trauma, and major life changes.

My Approach to Therapy:

In my approach, I blend Cognitive Behavioral Therapy (CBT) to address self-defeating thoughts, emotions, and behaviors. I emphasize a client-centered approach and incorporate solution-focused practices to ensure a collaborative journey with my clients.

How We'll Work Together:

My primary aim is to understand you deeply, making sure you feel acknowledged, respected, and at ease as we build a strong therapeutic connection. I find immense joy in being a therapist, and I believe that while therapy can be challenging, incorporating moments of laughter when appropriate is vital—it's good for the soul!

Specific Areas of Expertise:

I specialize in assisting individuals dealing with anxiety, trauma (PTSD), and significant life changes. Your well-being and progress in these areas are my priority.

I'm excited to accompany you on this therapeutic journey. Whenever you're ready to begin, I'm here to support and guide you. Let's take the steps towards healing and growth together.