Blogs

Blogs to improve your mental health, provide free resources and tips on anxiety, depression, trauma healing, and relationships.

Exhale Counseling Center 4/14/22 Exhale Counseling Center 4/14/22

How To Break Unhealthy Relationship Patterns

How To Break Unhealthy Relationship Patterns. Ready for a healthier relationship with your spouse or partner? Read this blog post written by a mental health professional.

Exhale Counseling Center 9/29/21 Exhale Counseling Center 9/29/21

Does Arguing Increase Satisfaction in Relationships?

Does the ‘perfect’ relationship mean that there are hardly any arguments? Find out by reading more here