Blogs

Blogs to improve your mental health, provide free resources and tips on anxiety, depression, trauma healing, and relationships.

Exhale Counseling Center 3/31/22 Exhale Counseling Center 3/31/22

Premarital Counseling Exercises You and Your Partner Can Do Before Saying “I Do”

Engaged? Here are a few fun exercises for couples to try with their fiance.

Exhale Counseling Center 1/7/22 Exhale Counseling Center 1/7/22

Check-Ins with your partner are important and beneficial in the new year. But what questions should you ask?

Exhale Counseling Center 10/6/21 Exhale Counseling Center 10/6/21

Find out helpful and important questions to ask your fiancé and spouse.